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Smudging is the most commonly used forms of clearing negative energy. It uses the smoke from sage to smudge yourself and the crystal. Did you know that 95% of the negative energy you carry around isn’t yours? Smudging helps to clear out that negative energy which isn’t yours so you can work more easily with the stuff that is your responsibility. It can be used to clear negative energy from your body and energy field or that of another person, a room, an object or just about anything you want to clear. Each person’s electromagnetic field is approximately 3 feet in all...

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